INTRODUCTION
Welcome to the aapslife yoga blog
at aapslife yoga, we belive that yoga is more than just a practice-it’s lifestyle that brings balance ,strength ,and peace to the body and mind. with over a decade of teaching experience in calicut ,our mission is to guide you through your personal wellness journey using the timeless wisdom of yoga combined with modern insights.
in this blog ,we share expert tips, inspiring stories, and the latest trends in yoga , meditation, breathwork, and holistic wellness. wheather you’re a beginner or a seasoned practitioner , you ‘ll find resou
